🔢 Irregular rep sequences — define any reps-per-set pattern
Set up a preset where each set has a different rep target. 6-4-2. 10-8-6-4-2. 5-5-5-3-3-1. Any sequence you want.
Current state:
Repko already tracks reps per set during a workout — you can edit individual set reps in Rest Editor, Session Summary, History detail, and Manual Entry. CSV export already includes a "Reps Per Set" column with per-set values.
What's missing is the ability to plan an irregular sequence upfront in a preset. Today a preset stores one rep target for all sets (e.g. "3 sets × 8 reps") — even though I'm logging per-set reps after the fact.
What I plan to ship:
New preset field: "Reps per set" — accepts a sequence (e.g.
6, 4, 2)Sets count auto-derived from sequence length (no more separate "sets" picker when this is used)
Voice cues (VCER/VCFR) adapt to the target rep count for each set
Editable on both built-in and custom presets
Backward compatible: existing "3 sets × 8 reps" presets keep working as-is
What this will not include (separate features):
Auto-load increase per set (drop sets vs. ascending sets are separate concepts)
Tempo changes per set
AMRAP last set support
Use cases this unlocks:
Wave loading: 5-3-1, 5-3-1
Pyramid: 10-8-6-4-2
Reverse pyramid: 4-6-8
Cluster sets: 3-3-3-3 with shorter rest
Strip sets / drop sets with rep changes: 8-12-15
Log in to comment and vote
No comments yet
Be the first to share your thoughts.